Wednesday, August 28, 2013

Am I Weak or Am I Strong?

Before you read this blog post, I want you to think of two people. I'm sure most, if not all, of us know these two people.
The first person would be someone you know that's weak, someone that can't handle the curveballs life throws at them, someone that buckles when adversity, pain or troubled waters affect them.
The second person is one that is strong. This person is someone you would be happy to lean on when you're being tested and tried, that person that seems to be able stand strong when life becomes tumultuous - that person that you know would hit that curveball right out of the park.

Sunday, August 18, 2013

Do You Like Clint Black?

Do you like Clint Black? 
I sure like Clint Black. 
Don't stop reading if the answer was no. This was just inspired by a song.  

Monday, July 29, 2013

Confessions of a Former Addict: The Scale No Longer Defines Me

How much do you obsess about the number on the scale? Does it consume your every thought? Does every bite of food make you wonder if it's the reason you're not losing enough weight? Do you skip meals or limit calories to crazy-low amounts? Have you considered or acted upon skipping all meals for days, throwing up after you "cheat" or taken laxatives to lose weight?